Funerals, memorial services, and celebrations of life are opportunities for loved ones to breathe inhale the support around them and exhale some of the grief theyre carrying. For some people, its the first time they begin to release the heaviness on their hearts. As we all know, it isnt a one and done situation with grief, but personalized and meaningful rituals and ceremonies are a healthy way to begin the journey. Follow your yearning to exhale and see where it takes you!