<p class="MsoNormal"><span style="font-family: verdana, geneva, sans-serif; font-size: 12pt;">This month we&rsquo;re talking about <strong>&ldquo;Heartfelt Reflections.&rdquo; </strong>As<strong> </strong>we enter into the holiday season, our <strong>hearts</strong> might be <strong>reflecting</strong> on our deceased loved ones. Holidays can be a challenging time when we&rsquo;re missing someone. The cultural expectation is for this season to be filled with joy and togetherness. But, you might not be feeling joy, and you might not want to be together with people. Striving for a balance can help. Spend some of your time <strong>reflecting</strong> on your loved one, and spend some of it caring for yourself and engaging with life. Listening to your <strong>heart</strong> and body can help guide you. </span></p>