<p>This month our theme is&nbsp;<strong>&ldquo;Tears are Sacred.&rdquo;&nbsp;</strong>We all have opinions about&nbsp;<strong>tears</strong>. Some of us are comfortable letting them flow and others not as much.&nbsp; Scientists have found that&nbsp;<strong>tears</strong>&nbsp;are healthy. They help us get rid of stress hormones and build up endorphins. From an evolutionary perspective,<strong>&nbsp;tears&nbsp;</strong>help us receive empathy and make us feel better. On top of being healthy, our theme this month speaks to&nbsp;<strong>tears</strong>&nbsp;being&nbsp;<strong>sacred</strong>&nbsp;or highly valued. Over the next few weeks, I&rsquo;ll share some poems and writings about the&nbsp;<strong>sacredness</strong>&nbsp;of&nbsp;<strong>tears</strong>.&nbsp;&nbsp;</p>